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mercredi 21 août 2024

Sugar-free! No calories! Only 3 ingredients! Low-calorie dessert


 

It might be difficult to find tasty sweets that are minimal in calories and sugar in today’s health-conscious society. However, guilt-free delights may still be enjoyed with the correct ingredients and methods, so it’s not all bad. Using just two basic ingredients—cocoa powder and coconut milk—this article reveals how to make a delicious chocolate treat that is both low in calories and sugar.


What You Need: Amount of Ingredient


Seven grams of gelatin or agar, dissolved in sixty milliliters of water


Mix together 400 milliliters of coconut milk, 120 milliliters of water, and 50 grams of unsweetened cocoa powder.


What you need:


Quantity of Ingredient


Seven grams of gelatin or agar, dissolved in sixty milliliters of water


Mix together 400 milliliters of coconut milk, 120 milliliters of water, and 50 grams of unsweetened cocoa powder.


Instructions:


Bring the gelatin or agar to room temperature:


Combine 7 grams of Agar Agar or unflavored gelatin with 60 milliliters of water in a small basin.


To soften and moisturize, let it rest for 5 to 10 minutes.


Get the Coconut Milk Blender Ready:


Mix 400 milliliters of coconut milk with 120 milliliters of water in a medium-sized pot.


Warm (but not boil) the ingredients in a saucepan over medium heat.


Incorporate 50 grams of unsweetened cocoa powder into the blend.



Continue whisking until all of the cocoa powder has dissolved and the liquid is smooth.


When the coconut milk mixture is heated, stir in the hydrated gelatin or agar agar.


Be sure to stir constantly until the gelatin or agar dissolved completely and the liquid starts to thicken somewhat.


Transfer to a glass dish or silicone molds and let aside.


Use a spatula to smooth up the surface if needed.


Put the dish or molds in the fridge to chill until they set.


For best results, let the dessert at least two hours to cool before serving.


Slice and Enjoy!


Gently release the dessert from the molds after it has set.


If you’re serving the dessert in a glass dish, slice it into squares or whatever shape you choose.


Take pleasure in:


Cool the sugar-free, calorie-light chocolate treat before serving.


You may savor it without any regrets!

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