christmas cookiesCakes & DessertsHomepageUncategorized

Jerk Lemon Pepper Salmon


1 or twoportions of Salmon (about 1 ½ lbs)

2 T Butter

1 T Peanut or Canola Oil only

1 lemon sliced
Roasted veggies (Sea rodeo under, ‘Vegetables’)
2 T Jerk Seasonings (blend)
1 T Salt
1 T Black Pepper
½ T Chile Powder
¼ T Red Pepper Flakes
¼ T Paisley


tap Papdka
1 T Thyme
1 T Cinnamon
½ Nutmeg
½ All Spice
1 T Brown Sugar

Lemon Pepper Seasoning:
1 T Salt
1 T Cracked Black Pepper
1 T Lemon Zest


Fleet skillet to Mien Add butter Peanut or Canola oil.


Rinse salmon, pat dry. Pour a drizzle of oil over. Season all facets with your Jerk and Lemon Pepper seasonings.

When butler is melted commencing to brown and pan is barely smoking, gently add salmon Sear for 2-3 mins. Salmon have to be barely charred after flipping

Next location Salmon and sliced lemons in a mild greased. oven protected dish. Broi on excessive in middle rack for 8-10 minutestill cooked thru. Splash with lemon juice at onceas soon aseliminated roasted veggies

Number of Servings: 2-4


Prep Time: 15 minutes

Personal Notes: PRO TIP: This approach is known as pan searing. Make positive your butter starts to brown earlier than adding

Salmon. This will provide the salmon that charred pro coating.

Enjoy !


Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button