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turmeric and honey

Curcumin, the active ingredient in turmeric, has anti-inflammatory, antioxidant and antimicrobial characteristics that make it a perfect natural solution against bacteria and microbes.

Scientific research reports that this vital substance has a positive impact on DNA, cell survival and inflammatory molecules. In addition, it also has the ability to reduce the symptoms of osteoarthritis. Turmerone is another compound in turmeric and it is known as a bioactive element that has the ability to improve brain function and even treat Alzheimer’s disease by repairing cells in the brain.

What you need: 1 tablespoon of turmeric spice,
100 grams of organic honey

Preparation: The preparation is very simple. Just put all the ingredients in a glass jar and mix them together until you have a smooth consistency.

Instructions: If you have the flu, take half a spoonful of the antibiotic every hour. The next day, continue taking the same amount, but this time every 2 hours. On the third day, take the same dose three times a day (morning, noon, and night).

Before swallowing the mixture, make sure to melt it in your mouth. Feel free to add it to your cup of tea or milk. It will always have the same effect!

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